Orange Slices

Carbs 91%
Percent Calories

1 serving of orange slices contains 86 Calories. The macronutrient breakdown is 91% carbs, 2% fat, and 7% protein. This is a good source of fiber (16% of your Daily Value), potassium (7% of your Daily Value), and vitamin c (109% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes

Ingredients

  • Oranges

    Raw, all commercial varieties

    1 large or 184g

Nutrition Facts

For 1 serving of orange slices (184g)

NutrientValue%DV
Calories86
Fats0.2g 0.3%
Saturated fats0g 0.1%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs22g 8%
Net carbs17g
Fiber4g 16%
Sugar17g
Protein2g
Calcium74mg 7%
Iron0.2mg 2%
Potassium333mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene20μg
Beta carotene131μg
Caffeine0mg
Choline15mg 3%
Copper0.1mg 8%
Fluoride0μg
Folate (B9)55μg 14%
Lycopene0μg
Magnesium18mg 4%
Manganese0.1mg 2%
Niacin1mg 3%
Pantothenic acid0.5mg 9%
Phosphorus26mg 4%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium1μg 2%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU414IU
Vitamin A20μg 2%
Vitamin B120μg 0%
Vitamin B60.1mg 8%
Vitamin C98mg 109%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K0μg 0%
Zinc0.1mg 1%
Sugars
Sugar17g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0.2g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g