2 donuts of oreo donuts (2 donuts) contains 487 Calories. The macronutrient breakdown is 72% carbs, 21% fat, and 7% protein. This is a good source of protein (15% of your Daily Value) and calcium (15% of your Daily Value).
Ingredients
Vanilla extract 1 tsp or 4g
Whole milk 1 tbsp or 15g
Directions
- Preheat oven to 350F and prepare pan.
- In a mixing bowl, stir together flour, sugar and baking powder. Add buttermilk, eggs, butter, vanilla and crushed Oreos. Stir until just combined.
- Fill each donut cup approximately 2/3 full. Bake for 7-9 min or until the top of the donuts spring back when touched. Let cool in the pan 5 min before removing onto a cooling rack.
- In a small bowl, combine powdered sugar and milk. Add more milk if needed to desired consistency. Dip donut into glaze and then sprinkle with the semi-crushed Oreos. Dry on cooking rack.
Nutrition Facts
For 2 donuts of oreo donuts (160g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 487 | |
| Fats | 11g | 15% |
| Saturated fats | 5g | 24% |
| Trans fats | 0g | |
| Cholesterol | 73mg | 24% |
| Sodium | 352mg | 15% |
| Carbs | 88g | 32% |
| Net carbs | 87g | |
| Fiber | 2g | 5% |
| Sugar | 47g | |
| Protein | 8g | |
| Calcium | 152mg | 15% |
| Iron | 2mg | 26% |
| Potassium | 158mg | 3% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.5μg | |
| Caffeine | 0mg | |
| Choline | 59mg | 11% |
| Copper | 0.1mg | 9% |
| Fluoride | 1μg | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 15mg | 4% |
| Manganese | 0.3mg | 13% |
| Niacin | 1mg | 3% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 141mg | 20% |
| Retinol | 32μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 20μg | 37% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 108IU | |
| Vitamin A | 56μg | 6% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 47g | |
| Sucrose | 25g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0.1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 0.5g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |






