Clif Kid Organic Z Bar, Chocolate Filled with Peanut Butter

Fat 42%Carbs 49%Protein 9%
Percent Calories

1 bar of Clif Kid organic z bar, chocolate filled with peanut butter contains 130 Calories The macronutrient breakdown is 49% carbs, 42% fat, and 9% protein. This has a relatively high calorie density, with 433 Calories per 100g.

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Nutrition Facts

For 1 bar of Clif Kid organic z bar, chocolate filled with peanut butter (30g)

NutrientValue%DV
Calories130
Fats6g 8%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium150mg 7%
Carbs16g 6%
Net carbs14g
Fiber2g 7%
Sugar7g
Protein3g
Calcium20mg 2%
Iron1mg 9%
Potassium75mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar7g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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