Ruffles Original Potato Chips

Original Potato Chips
Fat 57%Carbs 38%
Percent Calories

1 serving of Ruffles original potato chips contains 160 Calories The macronutrient breakdown is 38% carbs, 57% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value).

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Nutrition Facts

For 1 serving of Ruffles original potato chips (28g)

NutrientValue%DV
Calories160
Fats10g 13%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium160mg 7%
Carbs15g 5%
Net carbs14g
Fiber1g 4%
Sugar1g
Protein2g
Calcium0mg 0%
Iron–
Potassium340mg 7%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium14mg 3%
Manganese–
Niacin1mg 8%
Pantothenic acid–
Phosphorus20mg 3%
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine0.1mg 5%
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B60.1mg 10%
Vitamin C6mg 7%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E2mg 12%
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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