2 item of original taco with beef (Taco bell) contains 357 Calories. The macronutrient breakdown is 35% carbs, 50% fat, and 15% protein. This is a good source of vitamin b12 (60% of your Daily Value).
Nutrition Facts
For 2 item of original taco with beef (156g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 357 | |
| Fats | 20g | 25% |
| Saturated fats | 7g | 34% |
| Trans fats | 1g | |
| Cholesterol | 44mg | 15% |
| Sodium | 619mg | 27% |
| Carbs | 31g | 11% |
| Net carbs | 25g | |
| Fiber | 6g | 22% |
| Sugar | 1g | |
| Protein | 14g | |
| Calcium | 139mg | 14% |
| Iron | 2mg | 23% |
| Potassium | 326mg | 7% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 72μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 13% |
| Fluoride | – | |
| Folate (B9) | 30μg | 7% |
| Lycopene | – | |
| Magnesium | 50mg | 12% |
| Manganese | 0.4mg | 17% |
| Niacin | 3mg | 16% |
| Pantothenic acid | – | |
| Phosphorus | 278mg | 40% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 14μg | 26% |
| Theobromine | – | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 120IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 1μg | 60% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 24μg | 20% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 1g | |
| Glucose | 0.3g | |
| Fructose | 0.5g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 23g | |
| Fats | ||
| Saturated fats | 7g | 34% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
Mini Beef Tacos Trader Joe's
Taquitos, Beef, Double Stuffed Jose Ole
Taquitos, Beef Hill Country Fare
Pizza, Taco Grande Brew Pub Pizza
Beef Taquitos Menu Del Sol
