Overnight Chilled Honey-Cinnamon Oats

Ingredients

• Rolled oats

  Plain, dry oatmeal

  ½ cup or 40g

• Chia seeds

  Seeds, dried

  ½ tbsp or 6g

• Almond milk

  Plain

  ⅔ cup or 158g

• Honey

  ½ tbsp or 11g

• Vanilla extract

  ¼ tsp or 1g

• Cinnamon

  Spices, ground

  ¼ tsp or 0.6g

• Salt

  Table

  1 tbsp or 18g

Directions

1. Combine old-fashioned rolled oats, chia seeds, almond milk (or 2% milk), honey, vanilla extract, ground cinnamon, and a pinch of coarse salt in a small bowl.
2. Cover and refrigerate 8 hrs or overnight.
3. In the morning, stir the oats and add any toppings. Enjoy!