Oyster crackers

large

Carbs 72%Fat 20%
Percent Calories

200 grams of oyster crackers (large) contains 832 Calories. The macronutrient breakdown is 72% carbs, 20% fat, and 8% protein. This has a relatively high calorie density, with 416 Calories per 100g.

Nutrition Facts

For 200 grams of oyster crackers

NutrientValue%DV
Calories832
Fats19g 24%
Saturated fats3g 16%
Trans fats0.2g
Cholesterol–
Sodium3072mg 134%
Carbs152g 55%
Net carbs147g
Fiber5g 19%
Sugar5g
Protein17g
Calcium–
Iron10mg 123%
Potassium294mg 6%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium38mg 9%
Manganese–
Niacin12mg 75%
Pantothenic acid–
Phosphorus162mg 23%
Retinol–
Riboflavin (B2)1mg 69%
Selenium–
Theobromine–
Thiamine1mg 118%
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 16%
Monounsaturated fats4g
Polyunsaturated fats10g
Trans fats0.2g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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