Oyster crackers

large

Fat 20%Carbs 72%
Percent Calories

200 grams of oyster crackers (large) contains 832 Calories. The macronutrient breakdown is 72% carbs, 20% fat, and 8% protein. This has a relatively high calorie density, with 416 Calories per 100g.

Nutrition Facts

For 200 grams of oyster crackers

NutrientValue%DV
Calories832
Fats19g 24%
Saturated fats3g 16%
Trans fats0.2g
Cholesterol
Sodium3072mg 134%
Carbs152g 55%
Net carbs147g
Fiber5g 19%
Sugar5g
Protein17g
Calcium
Iron10mg 123%
Potassium294mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium38mg 9%
Manganese
Niacin12mg 75%
Pantothenic acid
Phosphorus162mg 23%
Retinol
Riboflavin (B2)1mg 69%
Selenium
Theobromine
Thiamine1mg 118%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats4g
Polyunsaturated fats10g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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