1 serving of pad thai (pad thai) contains 1762 Calories. The macronutrient breakdown is 26% carbs, 53% fat, and 21% protein. This is a good source of protein (174% of your Daily Value), fiber (60% of your Daily Value), and potassium (33% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 20 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Pad Thai instructions
Nutrition Facts
For 1 serving of pad thai (778g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1762 | |
| Fats | 107g | 137% |
| Saturated fats | 19g | 95% |
| Trans fats | 0g | |
| Cholesterol | 458mg | 153% |
| Sodium | 1806mg | 79% |
| Carbs | 118g | 43% |
| Net carbs | 101g | |
| Fiber | 17g | 60% |
| Sugar | 37g | |
| Protein | 98g | |
| Calcium | 256mg | 26% |
| Iron | 9mg | 115% |
| Potassium | 1561mg | 33% |
| Vitamin D | 2μg | 13% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 467mg | 85% |
| Copper | 2mg | 199% |
| Fluoride | 1μg | |
| Folate (B9) | 408μg | 102% |
| Lycopene | 0μg | |
| Magnesium | 290mg | 69% |
| Manganese | 3mg | 122% |
| Niacin | 29mg | 181% |
| Pantothenic acid | 6mg | 118% |
| Phosphorus | 998mg | 143% |
| Retinol | 168μg | |
| Riboflavin (B2) | 1mg | 72% |
| Selenium | 68μg | 124% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 91% |
| Vitamin A IU | 569IU | |
| Vitamin A | 204μg | 23% |
| Vitamin B12 | 1μg | 45% |
| Vitamin B6 | 2mg | 126% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | 83IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 14mg | 92% |
| Vitamin K | 1μg | 0.5% |
| Zinc | 7mg | 62% |
| Sugars | ||
| Sugar | 37g | |
| Sucrose | 0g | |
| Glucose | 0.4g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 19g | 95% |
| Monounsaturated fats | 40g | |
| Polyunsaturated fats | 25g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 7g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 14g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 3g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |