1 serving of paleo granola contains 455 Calories. The macronutrient breakdown is 28% carbs, 63% fat, and 9% protein. This is a good source of protein (19% of your Daily Value), fiber (18% of your Daily Value), and potassium (8% of your Daily Value).
- Makes
 - 10 servings
 - Prep Time
 - 30 minutes
 - Cook Time
 - 30 minutes
 
Ingredients
 Honey   ⅓ cup or 113g
 Vanilla extract   1 tsp or 4g
Directions
- Preheat the oven to 300°F and line a large baking sheet with parchment paper.
 - Add the walnuts, cashews, and pumpkin seeds to a blender or food processor and pulse a few times until coarsely chopped; avoid grinding into a fine meal.
 - In a large bowl, whisk the egg white and water until lightly foamy. Whisk in the olive oil, honey, vanilla, cinnamon, and salt until uniform.
 - Fold the chopped nut mixture into the bowl, then add the dried cranberries and coconut and stir until everything is evenly coated.
 - Spread the mixture in an even layer on the prepared sheet. Bake 20 to 30 minutes, stirring once halfway, until golden brown and crisp at the edges.
 - Set the pan on a rack and let the granola cool undisturbed for 10 to 15 minutes to help clusters form.
 - Use a spatula to break into large clusters. Cool completely, then store airtight (such as a 2‑quart jar).
 - Serve with fresh berries or citrus segments, if desired.
 
Nutrition Facts
For 1 serving of paleo granola (100g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 455 | |
| Fats | 34g | 44% | 
| Saturated fats | 6g | 32% | 
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% | 
| Sodium | 266mg | 12% | 
| Carbs | 34g | 12% | 
| Net carbs | 29g | |
| Fiber | 5g | 18% | 
| Sugar | 23g | |
| Protein | 11g | |
| Calcium | 47mg | 5% | 
| Iron | 3mg | 38% | 
| Potassium | 359mg | 8% | 
| Vitamin D | 0μg | 0% | 
| Vitamins and Minerals | ||
| Alpha carotene | 5μg | |
| Beta carotene | 14μg | |
| Caffeine | 0mg | |
| Choline | 20mg | 4% | 
| Copper | 1mg | 98% | 
| Fluoride | 1μg | |
| Folate (B9) | 36μg | 9% | 
| Lycopene | 0.1μg | |
| Magnesium | 160mg | 38% | 
| Manganese | 2mg | 82% | 
| Niacin | 1mg | 8% | 
| Pantothenic acid | 0.4mg | 8% | 
| Phosphorus | 333mg | 48% | 
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 6% | 
| Selenium | 7μg | 13% | 
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% | 
| Vitamin A IU | 43IU | |
| Vitamin A | 2μg | 0.2% | 
| Vitamin B12 | 0μg | 0% | 
| Vitamin B6 | 0.2mg | 16% | 
| Vitamin C | 2mg | 3% | 
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% | 
| Vitamin K | 10μg | 8% | 
| Zinc | 3mg | 24% | 
| Sugars | ||
| Sugar | 23g | |
| Sucrose | 5g | |
| Glucose | 4g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | 0.4g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 6g | 32% | 
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 12g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 2g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 0.5g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |












