2 serving of paleo pineapple chicken spinach meatballs contains 406 Calories. The macronutrient breakdown is 17% carbs, 41% fat, and 43% protein. This is a good source of protein (80% of your Daily Value), potassium (38% of your Daily Value), and magnesium (40% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Preheat oven to 375°F. Line a large rimmed baking sheet with parchment or nonstick foil.
- Cut pineapple into chunks then place it in a large mixing bowl.
- Microwave the spinach according to package directions until hot, then drain and squeeze out as much liquid as possible. Add to the bowl with the pineapple.
- Add the ground chicken, curry powder, a pinch of salt, and pepper to the bowl. Mix gently with clean hands until evenly combined without overworking.
- Scoop about 1 1/2 tablespoons per meatball and roll lightly. Arrange on the prepared sheet with a little space between each.
- Bake until the centers reach 165°F on an instant‑read thermometer, 12–15 minutes. Let rest for 2 minutes before serving.
Nutrition Facts
For 2 serving of paleo pineapple chicken spinach meatballs (450g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 406 | |
| Fats | 19g | 25% |
| Saturated fats | 5g | 26% |
| Trans fats | 0.1g | |
| Cholesterol | 193mg | 64% |
| Sodium | 318mg | 14% |
| Carbs | 17g | 6% |
| Net carbs | 12g | |
| Fiber | 6g | 21% |
| Sugar | 9g | |
| Protein | 45g | |
| Calcium | 213mg | 21% |
| Iron | 5mg | 62% |
| Potassium | 1763mg | 38% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 10019μg | |
| Caffeine | 0mg | |
| Choline | 168mg | 31% |
| Copper | 0.4mg | 50% |
| Fluoride | 0μg | |
| Folate (B9) | 224μg | 56% |
| Lycopene | 0μg | |
| Magnesium | 166mg | 40% |
| Manganese | 2mg | 82% |
| Niacin | 14mg | 85% |
| Pantothenic acid | 3mg | 55% |
| Phosphorus | 479mg | 68% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 69% |
| Selenium | 32μg | 58% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 16699IU | |
| Vitamin A | 835μg | 93% |
| Vitamin B12 | 1μg | 52% |
| Vitamin B6 | 1mg | 114% |
| Vitamin C | 47mg | 53% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 33% |
| Vitamin K | 532μg | 443% |
| Zinc | 4mg | 38% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 5g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 2g | |
| Valine | 2g | |






