1 serving of paleo shrimp and watermelon skewers (Requires skewers) contains 191 Calories. The macronutrient breakdown is 29% carbs, 37% fat, and 34% protein. This is a good source of protein (29% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (12% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 5 minutes
Ingredients
Directions
- Preheat the grill to high heat.
- Thread shrimp and watermelon chunks onto each skewer, alternating between them.
- Brush the skewers with olive oil and sprinkle with lemon pepper seasoning and salt.
- Place the skewers on the grill over high heat, turning once. Cook until the shrimp are bright orange and no longer translucent.
- Serve the skewers with lime wedges or squeeze lime juice over them just before serving.
Nutrition Facts
For 1 serving of paleo shrimp and watermelon skewers (290g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 191 | |
| Fats | 8g | 10% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 143mg | 48% |
| Sodium | 718mg | 31% |
| Carbs | 14g | 5% |
| Net carbs | 13g | |
| Fiber | 1g | 4% |
| Sugar | 10g | |
| Protein | 16g | |
| Calcium | 77mg | 8% |
| Iron | 1mg | 9% |
| Potassium | 315mg | 7% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 466μg | |
| Caffeine | 0mg | |
| Choline | 99mg | 18% |
| Copper | 0.3mg | 29% |
| Fluoride | 2μg | |
| Folate (B9) | 27μg | 7% |
| Lycopene | 6889μg | |
| Magnesium | 41mg | 10% |
| Manganese | 0.1mg | 4% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 296mg | 42% |
| Retinol | 61μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 34μg | 62% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 1077IU | |
| Vitamin A | 104μg | 12% |
| Vitamin B12 | 1μg | 52% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 17mg | 19% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 5μg | 4% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |