Paleo Turkey Burgers

Ingredients

• Ground turkey

  raw

  8 oz or 228g

• Onion powder

  ½ tsp or 1g

• Paprika

  ½ tsp or 1g

• Salt

  table

  ¼ tsp or 2g

• Black pepper

  ground

  ¼ tsp or 0.5g

• Coriander seed

  ¼ tsp or 0.4g

• Cayenne pepper

  ½ pinch or 0.2g

• Scallions

  raw

  1 medium or 15g

• Tomatoes

  red, raw

  ½ medium whole or 62g

• Avocado

  raw

  ½ fruit or 101g

• Spinach

  raw

  1 cup or 30g

Directions

1. In a large bowl, gently combine the ground turkey with the onion powder, paprika, salt, black pepper, coriander, cayenne, and chopped scallions until evenly mixed. Form into 4 equal patties, handling as little as possible.
2. Preheat a grill to medium-high. Clean and lightly oil the grates, then grill the patties for about 5–6 minutes per side until an instant-read thermometer in the center reads 165°F. Let rest 3 minutes.
3. Serve the burgers over a bed of sliced tomato, spinach, and avocado.