Paleo Turkey Burgers

Ingredients

• Ground turkey

  Poultry food products, raw

  12 oz or 342g

• Onion powder

  Spices

  ¾ tsp or 2g

• Paprika

  Spices

  ¾ tsp or 2g

• Salt

  Table

  ⅜ tsp or 2g

• Pepper

  Spices, black

  ⅜ tsp or 0.8g

• Coriander seed

  Spices

  ⅜ tsp or 0.7g

• Cayenne pepper

  Spices, red or cayenne

  ¾ pinch or 0.3g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 ½ medium or 23g

• Tomatoes

  Red, ripe, raw, year round average

  ¾ medium whole or 92g

• Avocados

  Raw, All commercial varieties

  ¾ fruit or 151g

• Spinach

  Raw

  1 ½ cup or 45g

Directions

1. In a large bowl, gently combine the ground turkey with the onion powder, paprika, salt, black pepper, coriander, cayenne, and chopped scallions until evenly mixed. Form into 4 equal patties, handling as little as possible.
2. Preheat a grill to medium-high. Clean and lightly oil the grates, then grill the patties for about 5–6 minutes per side until an instant-read thermometer in the center reads 165°F. Let rest 3 minutes.
3. Serve the burgers over a bed of sliced tomato, spinach, and avocado.