Pam cooking spray

Oil, original

Pam cooking spray
Fat 89%Carbs 10%
Percent Calories

2 spray , about 1/3 second of pam cooking spray (Oil, original) contains 5 Calories. The macronutrient breakdown is 10% carbs, 89% fat, and 0.1% protein. This has a relatively high calorie density, with 792 Calories per 100g.

Nutrition Facts

For 2 spray , about 1/3 second of pam cooking spray (0.6g)

NutrientValue%DV
Calories5
Fats0.5g 1%
Saturated fats0g 0.2%
Trans fats0g
Cholesterol0mg 0%
Sodium0.4mg 0%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0g
Protein0g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0%
Fluoride
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0mg 0%
Manganese
Niacin0mg 0%
Pantothenic acid
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.2%
Monounsaturated fats0.3g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes