Pan Roasted Pork Chops

Ingredients

• Garlic powder

  ½ tsp or 2g

• Paprika

  ½ tsp or 1g

• Onion powder

  ¼ tsp or 0.6g

• Yellow mustard

  ¼ tsp or 1 packet or 1g

• Brown sugar

  ¼ tsp packed or 1g

• Salt

  table

  ¼ tsp or 2g

• Black pepper

  ground

  ⅛ tsp or 0.3g

• Pork loin center loin chop

  bone-in, raw

  2 chop without refuse (Yield from 1 raw ch or 398g

• Olive oil

  1 tbsp or 14g

Directions

1. Preheat the oven to 400°F.
2. In a small bowl, combine the garlic powder, paprika, onion powder, mustard, brown sugar, salt, and pepper to make a rub.
3. Heat a large oven-safe skillet over medium-high until hot. Add the olive oil and heat until shimmering.
4. Pat the pork chops dry and coat them all over with the seasoning rub (you may not need all of it). Sear in the hot oil for about 2 minutes, until well browned on the first side.
5. Flip the chops, transfer the skillet to the oven, and bake 6–8 minutes, until the center is just cooked through (145°F if using a thermometer).
6. Let rest 3 minutes before serving to keep the juices in.