1 servings of pancit palabok recipe contains 978 Calories. The macronutrient breakdown is 27% carbs, 53% fat, and 20% protein. This is a good source of protein (91% of your Daily Value) and fiber (45% of your Daily Value).
- Makes
- 1 servings
- Prep Time
- 10 minutes
- Cook Time
- 35 minutes
Ingredients
Fish sauce 10g
Onion powder 2 tsp or 5g
- Fish sauce
2 tbsp or 36g
Fried tofu 20g
Directions
- Soak the rice noodles in water for about 15 minutes. Drain and set aside.
- Cook the sauce by heating a saucepan. Pour-in the cooking oil.
- When the oil is hot enough, put-in the ground pork and cook for about 5 to 7 minutes
- Dilute the annato powder in pork broth then pour the mixture in the saucepan. Bring to a boil (If you are using anatto seeds, soak them first in 3 tbsp water to bring-out the color)
- Add the shrimp cube and stir and simmer for 3 minutes
- Add the flour gradually while stirring.
- Add the fish sauce and ground black pepper then simmer until sauce becomes thick. Set aside.
- Meanwhile, boil enough water in a pot.
- Place the soaked noodles in a strainer (use metal or bamboo strainer) then submerge the strainer in the boiling water for about a minute or until the noodles are cooked. (make sure that the noodles are still firm)
- Remove the strainer from the pot and drain the liquid from the noodles.
- Place the noodles in the serving plate.
- Pour the sauce on top of the noodles then arrange the toppings over the sauce.
- Serve with a slice of lemon or calamansi. Share and enjoy!
- Recipe by: Vanjo Merano (source: https://panlasangpinoy.com/asian-filipino-food-noodles-pansit-pancit-palabok-recipe/)
Nutrition Facts
For 1 servings of pancit palabok recipe (533g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 978 | |
| Fats | 60g | 78% |
| Saturated fats | 16g | 79% |
| Trans fats | 0g | |
| Cholesterol | 381mg | 127% |
| Sodium | 4447mg | 193% |
| Carbs | 68g | 25% |
| Net carbs | 55g | |
| Fiber | 13g | 45% |
| Sugar | 4g | |
| Protein | 51g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 16g | 79% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |