1 serving of panettone contains 2639 Calories. The macronutrient breakdown is 50% carbs, 42% fat, and 8% protein. This is a good source of protein (96% of your Daily Value), fiber (76% of your Daily Value), and vitamin d (43% of your Daily Value).
Ingredients
Orange peel 75g
Nutrition Facts
For 1 serving of panettone (1.07kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2639 | |
| Fats | 124g | 159% |
| Saturated fats | 71g | 353% |
| Trans fats | 4g | |
| Cholesterol | 681mg | 227% |
| Sodium | 56183mg | 2443% |
| Carbs | 326g | 119% |
| Net carbs | 305g | |
| Fiber | 21g | 76% |
| Sugar | 63g | |
| Protein | 54g | |
| Calcium | 600mg | 60% |
| Iron | 17mg | 211% |
| Potassium | 1401mg | 30% |
| Vitamin D | 7μg | 43% |
| Vitamins and Minerals | ||
| Alpha carotene | 13μg | |
| Beta carotene | 224μg | |
| Caffeine | 0mg | |
| Choline | 348mg | 63% |
| Copper | 1mg | 71% |
| Fluoride | 131μg | |
| Folate (B9) | 888μg | 222% |
| Lycopene | 0μg | |
| Magnesium | 142mg | 34% |
| Manganese | 2mg | 93% |
| Niacin | 24mg | 151% |
| Pantothenic acid | 5mg | 102% |
| Phosphorus | 873mg | 125% |
| Retinol | 1025μg | |
| Riboflavin (B2) | 3mg | 222% |
| Selenium | 123μg | 224% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 338% |
| Vitamin A IU | 4236IU | |
| Vitamin A | 1078μg | 120% |
| Vitamin B12 | 2μg | 93% |
| Vitamin B6 | 1mg | 57% |
| Vitamin C | 113mg | 126% |
| Vitamin D IU | 265IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 6μg | |
| Vitamin E | 5mg | 35% |
| Vitamin K | 16μg | 13% |
| Zinc | 6mg | 53% |
| Sugars | ||
| Sugar | 63g | |
| Sucrose | 5g | |
| Glucose | 14g | |
| Fructose | 15g | |
| Lactose | 12g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 71g | 353% |
| Monounsaturated fats | 34g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 4g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 13g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 5g | |
| Serine | 3g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |