Papa john's 14" cheese pizza
Thin crust
2 slice of papa john's 14" cheese pizza (Thin crust) contains 513 Calories The macronutrient breakdown is 36% carbs, 48% fat, and 17% protein. This is a good source of protein (38% of your Daily Value), calcium (41% of your Daily Value), and vitamin b12 (60% of your Daily Value).
Nutrition Facts
For 2 slice of papa john's 14" cheese pizza (174g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 513 | |
| Fats | 27g | 35% |
| Saturated fats | 11g | 54% |
| Trans fats | – | |
| Cholesterol | 49mg | 16% |
| Sodium | 919mg | 40% |
| Carbs | 46g | 17% |
| Net carbs | 42g | |
| Fiber | 4g | 14% |
| Sugar | 7g | |
| Protein | 21g | |
| Calcium | 414mg | 41% |
| Iron | 1mg | 11% |
| Potassium | 278mg | 6% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 38mg | 9% |
| Manganese | 0.4mg | 16% |
| Niacin | 2mg | 10% |
| Pantothenic acid | 0.2mg | 5% |
| Phosphorus | 426mg | 61% |
| Retinol | 134μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 50μg | 92% |
| Theobromine | – | |
| Thiamine | 1mg | 68% |
| Vitamin A IU | 679IU | |
| Vitamin A | 146μg | 16% |
| Vitamin B12 | 1μg | 60% |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 10μg | 8% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 1g | |
| Maltose | 2g | |
| Galactose | 0.1g | |
| Starch | 32g | |
| Fats | ||
| Saturated fats | 11g | 54% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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