Paprika Roasted Chicken and Potatoes

Paprika Roasted Chicken and Potatoes
Fat 48%Carbs 29%Protein 23%
Percent Calories

1 serving of paprika roasted chicken and potatoes contains 853 Calories The macronutrient breakdown is 29% carbs, 48% fat, and 23% protein. This is a good source of protein (89% of your Daily Value), fiber (31% of your Daily Value), and potassium (40% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
80 minutes

Ingredients

Directions

  1. Preheat the oven to 400°F. Quarter the potatoes and cut the onion into chunks, then place them in a roasting pan.
  2. In a small bowl, combine the olive oil, smoked paprika, thyme, salt, garlic powder, cayenne pepper, and black pepper.
  3. Toss the potatoes with half of the olive oil and spice mixture, then spread them evenly across the bottom of the pan.
  4. Rinse the chicken with cold water and pat dry with paper towels. Place the chicken on top of the potatoes.
  5. Rub the remaining oil and spice mixture all over the chicken, coating it evenly.
  6. Bake for 65-80 minutes or until the chicken reaches an internal temperature of 165°F. Stir the potatoes halfway through cooking.
  7. Let the chicken rest for 10 minutes before carving. Serve with roasted potatoes and pan juices if desired.

Nutrition Facts

For 1 serving of paprika roasted chicken and potatoes (594g)

NutrientValue%DV
Calories853
Fats46g 58%
Saturated fats11g 57%
Trans fats0.2g
Cholesterol172mg 57%
Sodium1056mg 46%
Carbs61g 22%
Net carbs52g
Fiber9g 31%
Sugar4g
Protein50g
Calcium91mg 9%
Iron6mg 77%
Potassium1897mg 40%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene15μg
Beta carotene721μg
Caffeine0mg
Choline180mg 33%
Copper0.5mg 53%
Fluoride0.4μg
Folate (B9)74μg 18%
Lycopene0μg
Magnesium129mg 31%
Manganese1mg 31%
Niacin19mg 121%
Pantothenic acid3mg 63%
Phosphorus541mg 77%
Retinol94μg
Riboflavin (B2)0.5mg 37%
Selenium35μg 63%
Theobromine0mg
Thiamine0.4mg 30%
Vitamin A IU1677IU
Vitamin A162μg 18%
Vitamin B121μg 30%
Vitamin B62mg 146%
Vitamin C69mg 77%
Vitamin D IU23IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 21%
Vitamin K30μg 25%
Zinc4mg 38%
Sugars
Sugar4g
Sucrose1g
Glucose2g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch49g
Fats
Saturated fats11g 57%
Monounsaturated fats22g
Polyunsaturated fats9g
Trans fats0.2g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid5g
Cystine1g
Glutamic acid7g
Glycine3g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine2g