Yoplait Parfait, Cinnamon Apple n' Yogurt

Fat 16%Carbs 73%Protein 11%
Percent Calories

6 ΒΌ oz of Yoplait parfait, cinnamon apple n' yogurt contains 210 Calories The macronutrient breakdown is 73% carbs, 16% fat, and 11% protein. This is a good source of vitamin c (60% of your Daily Value).

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Nutrition Facts

For 6 ΒΌ oz of Yoplait parfait, cinnamon apple n' yogurt (177g)

NutrientValue%DV
Calories210
Fats4g 5%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium140mg 6%
Carbs40g 15%
Net carbs38g
Fiber2g 7%
Sugar26g
Protein6g
Calcium100mg 10%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C54mg 60%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar26g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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