Pasta

Homemade, made with egg, cooked

Pasta
Fat 12%Carbs 72%Protein 16%
Percent Calories

12 oz of pasta (Homemade, made with egg, cooked) contains 442 Calories. The macronutrient breakdown is 72% carbs, 12% fat, and 16% protein. This has a relatively low calorie density, with 130 Calories per 100g.

Nutrition Facts

For 12 oz of pasta (340g)

NutrientValue%DV
Calories442
Fats6g 8%
Saturated fats1g 7%
Trans fats
Cholesterol139mg 46%
Sodium282mg 12%
Carbs80g 29%
Net carbs80g
Fiber
Sugar
Protein18g
Calcium34mg 3%
Iron4mg 49%
Potassium71mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 21%
Fluoride
Folate (B9)146μg 37%
Lycopene
Magnesium48mg 11%
Manganese1mg 27%
Niacin4mg 27%
Pantothenic acid1mg 16%
Phosphorus177mg 25%
Retinol58μg
Riboflavin (B2)1mg 46%
Selenium
Theobromine
Thiamine1mg 49%
Vitamin A IU197IU
Vitamin A58μg 6%
Vitamin B120.3μg 14%
Vitamin B60.1mg 10%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 14%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.5g
Glutamic acid6g
Glycine1g
Histidine0.4g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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