Pasta Carbonara
1 serving of pasta carbonara contains 419 Calories. The macronutrient breakdown is 46% carbs, 28% fat, and 26% protein. This is a good source of protein (52% of your Daily Value), fiber (19% of your Daily Value), and calcium (29% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
H‑E‑B Fully Cooked Bacon
8 slices or 34g
Directions
- Cook bacon according to directions. Cut bacon in pieces.
- Cook pasta in a pasta pot of boiling salted water (2 tablespoons salt for 6 quarts water) according to package directions. Drain can of peas and stir in about 4 minutes before pasta is al dente.
- Meanwhile, whisk together eggs, cheese, kosher salt, and 1 teaspoon pepper in a large bowl.
- Reserve 1 cup pasta-cooking water, then drain. Add pasta to eggs along with 1/2 cup reserved cooking water and bacon with drippings, tossing to combine. Add more cooking water to moisten if necessary. Season with salt and pepper.
Nutrition Facts
For 1 serving of pasta carbonara (143g)
Nutrient | Value | %DV |
---|---|---|
Calories | 419 | |
Fats | 14g | 18% |
Saturated fats | 5g | 27% |
Trans fats | 0g | |
Cholesterol | 175mg | 58% |
Sodium | 647mg | 28% |
Carbs | 51g | 19% |
Net carbs | 46g | |
Fiber | 5g | 19% |
Sugar | 3g | |
Protein | 29g | |
Calcium | 290mg | 29% |
Iron | 3mg | 39% |
Potassium | 58mg | 1% |
Vitamin D | 1μg | 6% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 122mg | 22% |
Copper | 0mg | 3% |
Fluoride | 0.5μg | |
Folate (B9) | 20μg | 5% |
Lycopene | 0μg | |
Magnesium | 5mg | 1% |
Manganese | 0mg | 1% |
Niacin | 3mg | 17% |
Pantothenic acid | 1mg | 13% |
Phosphorus | 82mg | 12% |
Retinol | 67μg | |
Riboflavin (B2) | 2mg | 189% |
Selenium | 13μg | 23% |
Theobromine | 0mg | |
Thiamine | 2mg | 188% |
Vitamin A IU | 225IU | |
Vitamin A | 103μg | 11% |
Vitamin B12 | 0.4μg | 15% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 34IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 0.4mg | 3% |
Vitamin K | 0.1μg | 0.1% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0g | |
Glucose | 0.2g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 27% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 0.5g | |
Lysine | 0.4g | |
Methionine | 0.2g | |
Phenylalanine | 0.3g | |
Proline | 0.2g | |
Serine | 0.4g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.4g |