1 serving of pasta carbonara contains 388 Calories. The macronutrient breakdown is 50% carbs, 29% fat, and 22% protein. This is a good source of protein (39% of your Daily Value), calcium (23% of your Daily Value), and iron (44% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Cut the bacon into 1/4-inch-wide strips and cook in a large skillet over medium heat until crisp. Remove from heat.
- Cook the pasta in a large pot of boiling salted water, adding the peas 4 minutes before the pasta is al dente.
- Whisk together the eggs, Parmesan cheese, salt, and pepper in a large bowl.
- Reserve 1 cup of pasta-cooking water (for the original 6-serving recipe), then drain the pasta.
- Add the pasta to the egg mixture with half of the reserved water and bacon with drippings, tossing to combine. Add more cooking water if needed.
- Season with salt and pepper to taste and serve.
Nutrition Facts
For 1 serving of pasta carbonara (161g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 388 | |
| Fats | 13g | 16% |
| Saturated fats | 5g | 26% |
| Trans fats | 0g | |
| Cholesterol | 142mg | 47% |
| Sodium | 614mg | 27% |
| Carbs | 50g | 18% |
| Net carbs | 47g | |
| Fiber | 2g | 7% |
| Sugar | 3g | |
| Protein | 22g | |
| Calcium | 229mg | 23% |
| Iron | 4mg | 44% |
| Potassium | 274mg | 6% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 9μg | |
| Beta carotene | 558μg | |
| Caffeine | 0mg | |
| Choline | 118mg | 21% |
| Copper | 0.3mg | 36% |
| Fluoride | 1μg | |
| Folate (B9) | 73μg | 18% |
| Lycopene | 0μg | |
| Magnesium | 105mg | 25% |
| Manganese | 2mg | 82% |
| Niacin | 4mg | 27% |
| Pantothenic acid | 1mg | 29% |
| Phosphorus | 370mg | 53% |
| Retinol | 86μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 58μg | 106% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | 1226IU | |
| Vitamin A | 133μg | 15% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 32IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 13μg | 11% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 2g | |
| Glucose | 0.2g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |






