1 serving of pasta carbonara contains 388 Calories. The macronutrient breakdown is 50% carbs, 29% fat, and 22% protein. This is a good source of protein (39% of your Daily Value), calcium (23% of your Daily Value), and iron (44% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Cut the bacon into 1/4-inch-wide strips and cook in a large skillet over medium heat until crisp. Remove from heat.
- Cook the pasta in a large pot of boiling salted water, adding the peas 4 minutes before the pasta is al dente.
- Whisk together the eggs, Parmesan cheese, salt, and pepper in a large bowl.
- Reserve 1 cup of pasta-cooking water (for the original 6-serving recipe), then drain the pasta.
- Add the pasta to the egg mixture with half of the reserved water and bacon with drippings, tossing to combine. Add more cooking water if needed.
- Season with salt and pepper to taste and serve.
Nutrition Facts
For 1 serving of pasta carbonara (161g)
Nutrient | Value | %DV |
---|---|---|
Calories | 388 | |
Fats | 13g | 16% |
Saturated fats | 5g | 26% |
Trans fats | 0g | |
Cholesterol | 142mg | 47% |
Sodium | 614mg | 27% |
Carbs | 50g | 18% |
Net carbs | 47g | |
Fiber | 2g | 7% |
Sugar | 3g | |
Protein | 22g | |
Calcium | 229mg | 23% |
Iron | 4mg | 44% |
Potassium | 274mg | 6% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | 9μg | |
Beta carotene | 558μg | |
Caffeine | 0mg | |
Choline | 118mg | 21% |
Copper | 0.3mg | 36% |
Fluoride | 1μg | |
Folate (B9) | 73μg | 18% |
Lycopene | 0μg | |
Magnesium | 105mg | 25% |
Manganese | 2mg | 82% |
Niacin | 4mg | 27% |
Pantothenic acid | 1mg | 29% |
Phosphorus | 370mg | 53% |
Retinol | 86μg | |
Riboflavin (B2) | 0.3mg | 26% |
Selenium | 58μg | 106% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 36% |
Vitamin A IU | 1226IU | |
Vitamin A | 133μg | 15% |
Vitamin B12 | 1μg | 23% |
Vitamin B6 | 0.3mg | 21% |
Vitamin C | 8mg | 9% |
Vitamin D IU | 32IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 0.5mg | 3% |
Vitamin K | 13μg | 11% |
Zinc | 3mg | 25% |
Sugars | ||
Sugar | 3g | |
Sucrose | 2g | |
Glucose | 0.2g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 2g | |
Fats | ||
Saturated fats | 5g | 26% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 1g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |