Pasta with Spicy Pink Sauce
1 serving of pasta with spicy pink sauce contains 480 Calories. The macronutrient breakdown is 44% carbs, 43% fat, and 12% protein. This is a good source of protein (27% of your Daily Value), potassium (13% of your Daily Value), and calcium (21% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Crushed red pepper flakes ½ tsp or 0.2g
Nutrition Facts
For 1 serving of pasta with spicy pink sauce (321g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 480 | |
| Fats | 24g | 31% |
| Saturated fats | 10g | 48% |
| Trans fats | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 448mg | 19% |
| Carbs | 56g | 20% |
| Net carbs | 53g | |
| Fiber | 3g | 10% |
| Sugar | 6g | |
| Protein | 15g | |
| Calcium | 212mg | 21% |
| Iron | 3mg | 42% |
| Potassium | 619mg | 13% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.3μg | |
| Caffeine | 0mg | |
| Choline | 11mg | 2% |
| Copper | 0.4mg | 46% |
| Fluoride | 0.2μg | |
| Folate (B9) | 45μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 88mg | 21% |
| Manganese | 2mg | 80% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 201mg | 29% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 47μg | 85% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 1IU | |
| Vitamin A | 222μg | 25% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | 15mg | 17% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0.1μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 4μg | 3% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.2g | |
| Glucose | 2g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.5g | |
