Pasta with tomato sauce

No meat, canned

Pasta with tomato sauce
Carbs 82%Protein 13%
Percent Calories

2 cup of pasta with tomato sauce (No meat, canned) contains 336 Calories The macronutrient breakdown is 82% carbs, 6% fat, and 13% protein. This is a good source of potassium (20% of your Daily Value).

Nutrition Facts

For 2 cup of pasta with tomato sauce (480g)

NutrientValue%DV
Calories336
Fats2g 3%
Saturated fats1g 3%
Trans fats0g
Cholesterol5mg 2%
Sodium1306mg 57%
Carbs68g 25%
Net carbs64g
Fiber4g 15%
Sugar19g
Protein11g
Calcium62mg 6%
Iron4mg 55%
Potassium922mg 20%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene67μg
Beta carotene1954μg
Caffeine0mg
Choline20mg 4%
Copper0.3mg 29%
Fluoride
Folate (B9)149μg 37%
Lycopene12854μg
Magnesium67mg 16%
Manganese1mg 34%
Niacin6mg 39%
Pantothenic acid
Phosphorus187mg 27%
Retinol10μg
Riboflavin (B2)0.2mg 19%
Selenium43μg 79%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU3341IU
Vitamin A173μg 19%
Vitamin B120μg 2%
Vitamin B60.3mg 21%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 20%
Vitamin K6μg 5%
Zinc2mg 17%
Sugars
Sugar19g
Sucrose0g
Glucose10g
Fructose10g
Lactose0g
Maltose0g
Galactose0g
Starch36g
Fats
Saturated fats1g 3%
Monounsaturated fats0.4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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