Shari's Pastrami Hash & Two Eggs Standard Breakfast

Fat 52%Carbs 19%Protein 29%
Percent Calories

1 serving of Shari's pastrami hash & two eggs standard breakfast contains 400 Calories The macronutrient breakdown is 19% carbs, 52% fat, and 29% protein. This is a good source of protein (48% of your Daily Value).

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Nutrition Facts

For 1 serving of Shari's pastrami hash & two eggs standard breakfast (306g)

NutrientValue%DV
Calories400
Fats22g 28%
Saturated fats6g 30%
Trans fats0g
Cholesterol385mg 128%
Sodium720mg 31%
Carbs18g 7%
Net carbs17g
Fiber1g 4%
Sugar2g
Protein27g
Calcium60mg 6%
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes