Peanut butter cookies
Commercially prepared, regular
100 grams of peanut butter cookies (Commercially prepared, regular) contains 473 Calories The macronutrient breakdown is 48% carbs, 44% fat, and 7% protein. This has a relatively high calorie density, with 473 Calories per 100g.
Nutrition Facts
For 100 grams of peanut butter cookies
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 473 | |
| Fats | 24g | 31% |
| Saturated fats | 7g | 34% |
| Trans fats | 1g | |
| Cholesterol | 27mg | 9% |
| Sodium | 463mg | 20% |
| Carbs | 58g | 21% |
| Net carbs | 56g | |
| Fiber | 2g | 8% |
| Sugar | 29g | |
| Protein | 9g | |
| Calcium | 41mg | 4% |
| Iron | 2mg | 26% |
| Potassium | 202mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 0mg | |
| Choline | 10mg | 2% |
| Copper | 0.2mg | 17% |
| Fluoride | – | |
| Folate (B9) | 57μg | 14% |
| Lycopene | 0μg | |
| Magnesium | 44mg | 10% |
| Manganese | 1mg | 28% |
| Niacin | 4mg | 24% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 156mg | 22% |
| Retinol | 9μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 32IU | |
| Vitamin A | 9μg | 1% |
| Vitamin B12 | 0μg | 2% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 4μg | 4% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 29g | |
| Sucrose | 24g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 25g | |
| Fats | ||
| Saturated fats | 7g | 34% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.5g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 0.4g | |
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