Peanut butter m&m's

Candies, mars snackfood us

Fat 50%Carbs 43%
Percent Calories

100 grams of peanut butter m&m's (Candies, mars snackfood us) contains 529 Calories The macronutrient breakdown is 43% carbs, 50% fat, and 8% protein. This has a relatively high calorie density, with 529 Calories per 100g.

Nutrition Facts

For 100 grams of peanut butter m&m's

NutrientValue%DV
Calories529
Fats29g 38%
Saturated fats18g 92%
Trans fats0.2g
Cholesterol7mg 2%
Sodium213mg 9%
Carbs57g 21%
Net carbs53g
Fiber4g 14%
Sugar47g
Protein10g
Calcium88mg 9%
Iron1mg 13%
Potassium330mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine6mg
Choline38mg 7%
Copper0.5mg 50%
Fluoride
Folate (B9)45μg 11%
Lycopene0μg
Magnesium81mg 19%
Manganese1mg 42%
Niacin4mg 27%
Pantothenic acid1mg 12%
Phosphorus191mg 27%
Retinol28μg
Riboflavin (B2)0.1mg 6%
Selenium3μg 5%
Theobromine63mg
Thiamine0.2mg 13%
Vitamin A IU92IU
Vitamin A28μg 3%
Vitamin B120.2μg 8%
Vitamin B60.1mg 7%
Vitamin C0.5mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 8%
Vitamin K6μg 5%
Zinc1mg 14%
Sugars
Sugar47g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats18g 92%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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