Peanut spread

Reduced sugar

Fat 76%Protein 15%
Percent Calories

1 cup of peanut spread (Reduced sugar) contains 1612 Calories The macronutrient breakdown is 9% carbs, 76% fat, and 15% protein. This has a relatively high calorie density, with 650 Calories per 100g.

Nutrition Facts

For 1 cup of peanut spread (248g)

NutrientValue%DV
Calories1612
Fats136g 175%
Saturated fats25g 127%
Trans fats0.4g
Cholesterol0mg 0%
Sodium1109mg 48%
Carbs35g 13%
Net carbs16g
Fiber19g 69%
Sugar8g
Protein62g
Calcium179mg 18%
Iron7mg 88%
Potassium2029mg 43%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline167mg 30%
Copper2mg 209%
Fluoride
Folate (B9)357μg 89%
Lycopene0μg
Magnesium407mg 97%
Manganese5mg 213%
Niacin41mg 254%
Pantothenic acid3mg 61%
Phosphorus868mg 124%
Retinol0μg
Riboflavin (B2)0.3mg 23%
Selenium23μg 41%
Theobromine0mg
Thiamine0.3mg 24%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B61mg 90%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E20mg 133%
Vitamin K1μg 1%
Zinc9mg 79%
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats25g 127%
Monounsaturated fats67g
Polyunsaturated fats40g
Trans fats0.4g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes