Peanut spread
Reduced sugar
1 cup of peanut spread (Reduced sugar) contains 1612 Calories The macronutrient breakdown is 9% carbs, 76% fat, and 15% protein. This has a relatively high calorie density, with 650 Calories per 100g.
Nutrition Facts
For 1 cup of peanut spread (248g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1612 | |
Fats | 136g | 175% |
Saturated fats | 25g | 127% |
Trans fats | 0.4g | |
Cholesterol | 0mg | 0% |
Sodium | 1109mg | 48% |
Carbs | 35g | 13% |
Net carbs | 16g | |
Fiber | 19g | 69% |
Sugar | 8g | |
Protein | 62g | |
Calcium | 179mg | 18% |
Iron | 7mg | 88% |
Potassium | 2029mg | 43% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 167mg | 30% |
Copper | 2mg | 209% |
Fluoride | – | |
Folate (B9) | 357μg | 89% |
Lycopene | 0μg | |
Magnesium | 407mg | 97% |
Manganese | 5mg | 213% |
Niacin | 41mg | 254% |
Pantothenic acid | 3mg | 61% |
Phosphorus | 868mg | 124% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 23% |
Selenium | 23μg | 41% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 24% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 1mg | 90% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 20mg | 133% |
Vitamin K | 1μg | 1% |
Zinc | 9mg | 79% |
Sugars | ||
Sugar | 8g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 25g | 127% |
Monounsaturated fats | 67g | |
Polyunsaturated fats | 40g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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