Kashi Peanutty Dark Chocolate Layered Granola Bars

Peanutty Dark Chocolate Layered,

Carbs 59%Fat 30%Protein 12%
Percent Calories

1 bar of Kashi peanutty dark chocolate layered granola bars (Peanutty Dark Chocolate Layered,) contains 130 Calories. The macronutrient breakdown is 59% carbs, 30% fat, and 12% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 bar of Kashi peanutty dark chocolate layered granola bars (32g)

NutrientValue%DV
Calories130
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium80mg 3%
Carbs20g 7%
Net carbs16g
Fiber4g 14%
Sugar7g
Protein4g
Calcium0mg 0%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar7g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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