Pechay Gisado with Giniling

Fat 69%Carbs 16%Protein 15%
Percent Calories

1 serving of pechay gisado with giniling contains 906 Calories. The macronutrient breakdown is 16% carbs, 69% fat, and 15% protein. This is a good source of protein (59% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Nutrition Facts

For 1 serving of pechay gisado with giniling (964g)

NutrientValue%DV
Calories906
Fats69g 89%
Saturated fats18g 89%
Trans fats0g
Cholesterol122mg 41%
Sodium2261mg 98%
Carbs37g 13%
Net carbs33g
Fiber3g 12%
Sugar17g
Protein33g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats18g 89%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine