Peking. Duck
1 serving of peking. duck contains 597 Calories The macronutrient breakdown is 7% carbs, 50% fat, and 43% protein. This is a good source of protein (114% of your Daily Value) and iron (117% of your Daily Value).
Ingredients
Duck breast Young duckling, domesticated, white pekin, meat and skin, boneless, cooked, roasted
1 breast, bone removed or 240g
Nutrition Facts
For 1 serving of peking. duck (292g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 597 | |
| Fats | 32g | 41% |
| Saturated fats | 8g | 41% |
| Trans fats | 0g | |
| Cholesterol | 326mg | 109% |
| Sodium | 1638mg | 71% |
| Carbs | 10g | 4% |
| Net carbs | 10g | |
| Fiber | 0.5g | 2% |
| Sugar | 6g | |
| Protein | 64g | |
| Calcium | 34mg | 3% |
| Iron | 9mg | 117% |
| Potassium | 178mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 7mg | 1% |
| Copper | 0.3mg | 39% |
| Fluoride | 0μg | |
| Folate (B9) | 7μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 64mg | 15% |
| Manganese | 0.2mg | 10% |
| Niacin | 19mg | 122% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 142mg | 20% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 67μg | 121% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 5μg | 4% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |