Pepperoni Pizza "Pasta"
Made with zero calorie/carb shirataki noodles
1 serving of pepperoni pizza "pasta" (Made with zero calorie/carb shirataki noodles) contains 363 Calories. The macronutrient breakdown is 16% carbs, 62% fat, and 22% protein. This is a good source of protein (36% of your Daily Value), potassium (11% of your Daily Value), and calcium (42% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- 1. Heat oil in large saucepan over medium heat. Add mushrooms, bell pepper, and onion. Cook, stirring frequently, several minutes or until vegetables are tender.
- 2. Stir in pizza sauce, broth, shirataki noodles, pepperoni and oregano. Simmer about 5 minutes. Serve with cheese.
Nutrition Facts
For 1 serving of pepperoni pizza "pasta" (276g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 363 | |
| Fats | 25g | 32% |
| Saturated fats | 9g | 46% |
| Trans fats | 0.3g | |
| Cholesterol | 54mg | 18% |
| Sodium | 1333mg | 58% |
| Carbs | 14g | 5% |
| Net carbs | 12g | |
| Fiber | 3g | 10% |
| Sugar | 6g | |
| Protein | 20g | |
| Calcium | 418mg | 42% |
| Iron | 1mg | 14% |
| Potassium | 540mg | 11% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 8μg | |
| Beta carotene | 635μg | |
| Caffeine | 0mg | |
| Choline | 31mg | 6% |
| Copper | 0.1mg | 9% |
| Fluoride | 0.2μg | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.3mg | 12% |
| Niacin | 2mg | 13% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 301mg | 43% |
| Retinol | 62μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 16μg | 30% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 1823IU | |
| Vitamin A | 123μg | 14% |
| Vitamin B12 | 1μg | 32% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 52mg | 58% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 14μg | 11% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.2g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 46% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.5g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
