1 servings of pesto, mozzarella and tomato panini contains 592 Calories. The macronutrient breakdown is 38% carbs, 52% fat, and 10% protein. This is a good source of protein (25% of your Daily Value), calcium (34% of your Daily Value), and vitamin a (15% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 5 minutes
Ingredients
Olive oil 2 tbsp or 27g
Directions
- 1 Heat closed contact grill 5 minutes.
- 2 Cut each roll in half horizontally; brush outside of each half with oil. Spread pesto on inside of both halves. Layer each sandwich with cheese and tomato. Sprinkle with salt and pepper.
- 3 When grill is heated, place sandwiches on grill. Close grill; grill 4 minutes or until bread is toasty and cheese is melted. Slice sandwiches on diagonal and serve warm.
- Recipe by: By (source: https://www.bettycrocker.com/recipes/pesto-mozzarella-and-tomato-panini/e845f8dc-9b56-474e-99ea-331e36e8bb8a)
Nutrition Facts
For 1 servings of pesto, mozzarella and tomato panini (200g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 592 | |
| Fats | 32g | 42% |
| Saturated fats | 10g | 52% |
| Trans fats | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 1491mg | 65% |
| Carbs | 53g | 19% |
| Net carbs | 50g | |
| Fiber | 3g | 9% |
| Sugar | 2g | |
| Protein | 14g | |
| Calcium | 339mg | 34% |
| Iron | 1mg | 7% |
| Potassium | 117mg | 2% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 5μg | |
| Beta carotene | 55μg | |
| Caffeine | 0mg | |
| Choline | 9mg | 2% |
| Copper | 0mg | 0% |
| Fluoride | 0.2μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 129μg | |
| Magnesium | 24mg | 6% |
| Manganese | 0mg | 2% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 232mg | 33% |
| Retinol | 99μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 10μg | 18% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 1023IU | |
| Vitamin A | 133μg | 15% |
| Vitamin B12 | 1μg | 54% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 66μg | 55% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0.4g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 52% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.3g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |




