1 serving of pesto shrimp and zoodle fettuccine contains 476 Calories. The macronutrient breakdown is 11% carbs, 75% fat, and 14% protein. This is a good source of protein (30% of your Daily Value), fiber (17% of your Daily Value), and potassium (22% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 30 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- To make the pesto, combine macadamia nuts, cilantro, garlic, olive oil, salt, and pepper in a food processor. Blend until smooth.
- Bring a pot of water to a boil and place a steam tray over it. Meanwhile, spiralize or peel the zucchini into noodles, avoiding the seedy center. Steam the zucchini noodles for 3-5 minutes.
- Steam the shrimp for about 3 minutes or until they turn pink. Toss the shrimp with the prepared pesto and serve over the zucchini noodles.
Nutrition Facts
For 1 serving of pesto shrimp and zoodle fettuccine (457g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 476 | |
| Fats | 42g | 53% |
| Saturated fats | 6g | 31% |
| Trans fats | 0g | |
| Cholesterol | 107mg | 36% |
| Sodium | 549mg | 24% |
| Carbs | 14g | 5% |
| Net carbs | 9g | |
| Fiber | 5g | 17% |
| Sugar | 9g | |
| Protein | 17g | |
| Calcium | 116mg | 12% |
| Iron | 2mg | 28% |
| Potassium | 1025mg | 22% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 545μg | |
| Caffeine | 0mg | |
| Choline | 100mg | 18% |
| Copper | 0.5mg | 51% |
| Fluoride | 0μg | |
| Folate (B9) | 98μg | 24% |
| Lycopene | 0μg | |
| Magnesium | 100mg | 24% |
| Manganese | 1mg | 58% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 365mg | 52% |
| Retinol | 46μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 27μg | 48% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 1069IU | |
| Vitamin A | 92μg | 10% |
| Vitamin B12 | 1μg | 40% |
| Vitamin B6 | 1mg | 56% |
| Vitamin C | 59mg | 66% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 6mg | 37% |
| Vitamin K | 43μg | 36% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 30g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |








