Philly cheesesteak bowl
1 serving of philly cheesesteak bowl contains 788 Calories The macronutrient breakdown is 42% carbs, 39% fat, and 19% protein. This is a good source of protein (66% of your Daily Value), potassium (11% of your Daily Value), and calcium (35% of your Daily Value).
Ingredients
Provolone cheese 4 slice (1 oz) or 112g
Worcestershire sauce 1 tbsp or 17g
Nutrition Facts
For 1 serving of philly cheesesteak bowl
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 788 | |
| Fats | 33g | 43% |
| Saturated fats | 15g | 77% |
| Trans fats | 0g | |
| Cholesterol | 97mg | 32% |
| Sodium | 477mg | 21% |
| Carbs | 80g | 29% |
| Net carbs | 78g | |
| Fiber | 2g | 7% |
| Sugar | 1g | |
| Protein | 37g | |
| Calcium | 348mg | 35% |
| Iron | 6mg | 76% |
| Potassium | 505mg | 11% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 6μg | |
| Beta carotene | 83μg | |
| Caffeine | 0mg | |
| Choline | 11mg | 2% |
| Copper | 0.2mg | 26% |
| Fluoride | 1μg | |
| Folate (B9) | 220μg | 55% |
| Lycopene | 0μg | |
| Magnesium | 34mg | 8% |
| Manganese | 1mg | 44% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 254mg | 36% |
| Retinol | 64μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 18μg | 33% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 47% |
| Vitamin A IU | 360IU | |
| Vitamin A | 99μg | 11% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | 24mg | 27% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 5μg | 4% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 15g | 77% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.4g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
