Philly mushroom cheesesteak sandwich

Ingredients

• Garlic

  Raw

  3 clove or 9g

• Mushrooms

  Portabella, raw

  4 cup diced or 344g

• Onions

  Raw

  1 cup, sliced or 115g

• Red bell pepper

  Sweet, raw

  2 cup, chopped or 298g

• Green bell pepper

  Sweet, green, raw

  2 cup, chopped or 298g

• Sea Salt Fine Ground Sea Salt

  Celtic

  3 servings or 4g

• Oregano

  Spices, dried

  1 tsp, leaves or 1g

• Crushed red pepper flakes

  ½ tsp or 0.2g

• Onion powder

  Spices

  1 tsp or 2g

• Parsley

  Raw

  3 tsp or 4g

• Garlic powder

  Spices

  1 tsp or 3g

• Grapeseed oil

  2 tbsp or 27g

• Sprouted 100% Whole Grain Bread

  Ezekiel 4:9

  8 slice or 272g

• Tomatoes

  Red, ripe, raw, year round average

  2 slice, medium or 40g

• Lettuce

  Romaine or cos, raw

  3 leaf outer or 84g

• Oat Cream Blend, Dairy-Free, Mozzarella, Plant Based, Shreds

  Daiya

  1 ½ cup or 180g

• Soy-Free Vegenaise

  Soy-Free, Follow Your Heart

  4 tbsp or 56g

Directions

1. in a large skillet add oil over medium heat
2. once oil is heated add garlic, onions, and mushrooms and sauté for 5 minutes
3. lower heat, and add peppers, seasonings and sauté for 3 mins
4. layer cheese over mix and cover wot lid and let sit until cheese is melted
5. Ezekiel bread can be toasted in toaster, or on stove. Add a tsp of mayo, lettuce, and tomatoes
6. add a serving of mushroom mixtures and enjoy

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