2 Cup (About 23 Slices) Of Pickles Nutrition Facts

2 cup (about 23 slices) of pickles (Cucumber, dill or kosher dill) contains 37 Calories The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This is a good source of vitamin k (45% of your Daily Value).

Amount Unit

Nutrition Facts

For 2 cup (about 23 slices) of pickles (310g)

Nutrient	Value	%DV
Calories	37
Fats	1g	1%
Saturated fats	0.2g	1%
Trans fats	–
Cholesterol	0mg	0%
Sodium	2508mg	109%
Carbs	7g	3%
Net carbs	4g
Fiber	3g	11%
Sugar	3g
Protein	2g

Calcium	177mg	18%
Iron	1mg	10%
Potassium	363mg	8%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	40μg
Beta carotene	164μg
Caffeine	0mg
Choline	11mg	2%
Copper	0.1mg	10%
Fluoride	93μg
Folate (B9)	25μg	6%
Lycopene	0μg
Magnesium	22mg	5%
Manganese	0.2mg	8%
Niacin	0.3mg	2%
Pantothenic acid	1mg	12%
Phosphorus	50mg	7%
Retinol	0μg
Riboflavin (B2)	0.2mg	14%
Selenium	0μg	0%
Theobromine	0mg
Thiamine	0.1mg	12%
Vitamin A IU	388IU
Vitamin A	19μg	2%
Vitamin B12	0μg	0%
Vitamin B6	0.1mg	8%
Vitamin C	7mg	8%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0.1mg	1%
Vitamin K	54μg	45%
Zinc	0.3mg	3%
Sugars
Sugar	3g
Sucrose	0g
Glucose	2g
Fructose	2g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	–
Fats
Saturated fats	0.2g	1%
Monounsaturated fats	0g
Polyunsaturated fats	0.4g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.1g
Cystine	0g
Glutamic acid	1g
Glycine	0.1g
Histidine	0g
Hydroxyproline	–
Isoleucine	0.1g
Leucine	0.1g
Lysine	0.1g
Methionine	0g
Phenylalanine	0.1g
Proline	0g
Serine	0.1g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0g
Valine	0.1g