ESP Pie

Dutch Apple

Fat 45%Carbs 51%
Percent Calories

1 slice of ESP pie (Dutch Apple) contains 430 Calories The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 331 Calories per 100g.

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Nutrition Facts

For 1 slice of ESP pie (130g)

NutrientValue%DV
Calories430
Fats22g 28%
Saturated fats10g 50%
Trans fats–
Cholesterol0mg 0%
Sodium220mg 10%
Carbs56g 20%
Net carbs54g
Fiber2g 7%
Sugar–
Protein4g
Calcium60mg 6%
Iron1mg 10%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C4mg 4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose26g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats10g 50%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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