½ Pie Crust (Average Weight Of 1 Frozen Cr Of Pie Crust Nutrition Facts

½ pie crust (average weight of 1 frozen cr of pie crust (Standard-type, frozen, ready-to-bake, enriched) contains 395 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This is a good source of protein (10% of your Daily Value), fiber (8% of your Daily Value), and iron (28% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ pie crust (average weight of 1 frozen cr of pie crust (87g)

Nutrient	Value	%DV
Calories	395
Fats	23g	29%
Saturated fats	7g	35%
Trans fats	–
Cholesterol	0mg	0%
Sodium	354mg	15%
Carbs	42g	15%
Net carbs	40g
Fiber	2g	8%
Sugar	4g
Protein	5g

Calcium	16mg	2%
Iron	2mg	28%
Potassium	84mg	2%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	13mg	2%
Copper	0.1mg	7%
Fluoride	–
Folate (B9)	61μg	15%
Lycopene	0μg
Magnesium	13mg	3%
Manganese	0.4mg	17%
Niacin	2mg	15%
Pantothenic acid	0.4mg	7%
Phosphorus	62mg	9%
Retinol	0μg
Riboflavin (B2)	0.1mg	11%
Selenium	5μg	9%
Theobromine	0mg
Thiamine	0.2mg	20%
Vitamin A IU	1IU
Vitamin A	0μg	0%
Vitamin B12	0μg	0%
Vitamin B6	0mg	3%
Vitamin C	0mg	0%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0.4mg	3%
Vitamin K	5μg	4%
Zinc	0.4mg	4%
Sugars
Sugar	4g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	38g
Fats
Saturated fats	7g	35%
Monounsaturated fats	11g
Polyunsaturated fats	3g
Trans fats	–
Fatty Acids
Total omega 3	0.1g
Total omega 6	0.1g
Alpha Linolenic Acid (ALA)	0.1g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.2g
Arginine	0.2g
Aspartic acid	0.2g
Cystine	0.1g
Glutamic acid	2g
Glycine	0.2g
Histidine	0.1g
Hydroxyproline	0g
Isoleucine	0.2g
Leucine	0.4g
Lysine	0.1g
Methionine	0.1g
Phenylalanine	0.2g
Proline	1g
Serine	0.2g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.2g