Pie crust
Standard-type, frozen, ready-to-bake, enriched
2 pie crust (average weight of 1 frozen cr of pie crust (Standard-type, frozen, ready-to-bake, enriched) contains 1581 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This is a good source of protein (38% of your Daily Value), fiber (31% of your Daily Value), and iron (112% of your Daily Value).
Nutrition Facts
For 2 pie crust (average weight of 1 frozen cr of pie crust (346g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1581 | |
| Fats | 90g | 116% |
| Saturated fats | 28g | 141% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1415mg | 62% |
| Carbs | 168g | 61% |
| Net carbs | 160g | |
| Fiber | 9g | 31% |
| Sugar | 16g | |
| Protein | 21g | |
| Calcium | 66mg | 7% |
| Iron | 9mg | 112% |
| Potassium | 336mg | 7% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 52mg | 9% |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | 242μg | 61% |
| Lycopene | 0μg | |
| Magnesium | 52mg | 12% |
| Manganese | 2mg | 66% |
| Niacin | 9mg | 58% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 249mg | 36% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 45% |
| Selenium | 20μg | 36% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 79% |
| Vitamin A IU | 3IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 19μg | 16% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | 153g | |
| Fats | ||
| Saturated fats | 28g | 141% |
| Monounsaturated fats | 42g | |
| Polyunsaturated fats | 11g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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