Pie crust

Cookie-type, prepared from recipe, chocolate wafer, chilled

Fat 54%Carbs 42%
Percent Calories

2 crust, single 9" of pie crust (Cookie-type, prepared from recipe, chocolate wafer, chilled) contains 2257 Calories The macronutrient breakdown is 42% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 506 Calories per 100g.

Nutrition Facts

For 2 crust, single 9" of pie crust (446g)

NutrientValue%DV
Calories2257
Fats139g 178%
Saturated fats30g 150%
Trans fats
Cholesterol4mg 1%
Sodium2997mg 130%
Carbs243g 88%
Net carbs236g
Fiber7g 24%
Sugar99g
Protein23g
Calcium134mg 13%
Iron13mg 167%
Potassium749mg 16%
Vitamin D2μg 12%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene696μg
Caffeine22mg
Choline62mg 11%
Copper2mg 171%
Fluoride
Folate (B9)236μg 59%
Lycopene0μg
Magnesium178mg 42%
Manganese2mg 101%
Niacin10mg 60%
Pantothenic acid1mg 25%
Phosphorus468mg 67%
Retinol883μg
Riboflavin (B2)1mg 71%
Selenium19μg 35%
Theobromine740mg
Thiamine1mg 57%
Vitamin A IU4108IU
Vitamin A941μg 105%
Vitamin B120.1μg 4%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU71IU
Vitamin D2
Vitamin D3
Vitamin E13mg 84%
Vitamin K114μg 95%
Zinc4mg 33%
Sugars
Sugar99g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats30g 150%
Monounsaturated fats66g
Polyunsaturated fats34g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.4g
Glutamic acid6g
Glycine1g
Histidine0.5g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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