Pie crust
Cookie-type, prepared from recipe, chocolate wafer, chilled
2 piece of pie crust (Cookie-type, prepared from recipe, chocolate wafer, chilled) contains 283 Calories The macronutrient breakdown is 42% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 506 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 crust, single 9"
- 1 crust, single 9"
- 2 crust, single 9"
- 0.5 piece
- 1 piece
- 2 piece
Nutrition Facts
For 2 piece of pie crust (56g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 283 | |
| Fats | 17g | 22% |
| Saturated fats | 4g | 19% |
| Trans fats | – | |
| Cholesterol | 1mg | 0.2% |
| Sodium | 376mg | 16% |
| Carbs | 30g | 11% |
| Net carbs | 30g | |
| Fiber | 1g | 3% |
| Sugar | 12g | |
| Protein | 3g | |
| Calcium | 17mg | 2% |
| Iron | 2mg | 21% |
| Potassium | 94mg | 2% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 87μg | |
| Caffeine | 3mg | |
| Choline | 8mg | 1% |
| Copper | 0.2mg | 22% |
| Fluoride | – | |
| Folate (B9) | 30μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 22mg | 5% |
| Manganese | 0.3mg | 13% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 0.2mg | 3% |
| Phosphorus | 59mg | 8% |
| Retinol | 111μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 2μg | 4% |
| Theobromine | 93mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 516IU | |
| Vitamin A | 118μg | 13% |
| Vitamin B12 | 0μg | 0.5% |
| Vitamin B6 | 0mg | 0.1% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 14μg | 12% |
| Zinc | 0.5mg | 4% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 19% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.3g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
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