Pie crust

Cookie-type, prepared from recipe, chocolate wafer, chilled

Fat 54%Carbs 42%
Percent Calories

100 grams of pie crust (Cookie-type, prepared from recipe, chocolate wafer, chilled) contains 506 Calories The macronutrient breakdown is 42% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 506 Calories per 100g.

Nutrition Facts

For 100 grams of pie crust

NutrientValue%DV
Calories506
Fats31g 40%
Saturated fats7g 34%
Trans fats
Cholesterol1mg 0.3%
Sodium672mg 29%
Carbs54g 20%
Net carbs53g
Fiber2g 5%
Sugar22g
Protein5g
Calcium30mg 3%
Iron3mg 38%
Potassium168mg 4%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene156μg
Caffeine5mg
Choline14mg 3%
Copper0.3mg 38%
Fluoride
Folate (B9)53μg 13%
Lycopene0μg
Magnesium40mg 10%
Manganese1mg 23%
Niacin2mg 13%
Pantothenic acid0.3mg 6%
Phosphorus105mg 15%
Retinol198μg
Riboflavin (B2)0.2mg 16%
Selenium4μg 8%
Theobromine166mg
Thiamine0.2mg 13%
Vitamin A IU921IU
Vitamin A211μg 23%
Vitamin B120μg 1%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU16IU
Vitamin D2
Vitamin D3
Vitamin E3mg 19%
Vitamin K26μg 21%
Zinc1mg 7%
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 34%
Monounsaturated fats15g
Polyunsaturated fats8g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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