Pie crust

Cookie-type, prepared from recipe, chocolate wafer, chilled

Fat 54%Carbs 42%
Percent Calories

½ crust, single 9" of pie crust (Cookie-type, prepared from recipe, chocolate wafer, chilled) contains 564 Calories The macronutrient breakdown is 42% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 506 Calories per 100g.

Nutrition Facts

For ½ crust, single 9" of pie crust (112g)

NutrientValue%DV
Calories564
Fats35g 44%
Saturated fats8g 38%
Trans fats
Cholesterol1mg 0.4%
Sodium749mg 33%
Carbs61g 22%
Net carbs59g
Fiber2g 6%
Sugar25g
Protein6g
Calcium33mg 3%
Iron3mg 42%
Potassium187mg 4%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene174μg
Caffeine6mg
Choline16mg 3%
Copper0.4mg 43%
Fluoride
Folate (B9)59μg 15%
Lycopene0μg
Magnesium45mg 11%
Manganese1mg 25%
Niacin2mg 15%
Pantothenic acid0.3mg 6%
Phosphorus117mg 17%
Retinol221μg
Riboflavin (B2)0.2mg 18%
Selenium5μg 9%
Theobromine185mg
Thiamine0.2mg 14%
Vitamin A IU1027IU
Vitamin A235μg 26%
Vitamin B120μg 1%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU18IU
Vitamin D2
Vitamin D3
Vitamin E3mg 21%
Vitamin K28μg 24%
Zinc1mg 8%
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 38%
Monounsaturated fats16g
Polyunsaturated fats9g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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