Pie crust

Cookie-type, prepared from recipe, chocolate wafer, chilled

Fat 54%Carbs 42%
Percent Calories

200 grams of pie crust (Cookie-type, prepared from recipe, chocolate wafer, chilled) contains 1012 Calories The macronutrient breakdown is 42% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 506 Calories per 100g.

Nutrition Facts

For 200 grams of pie crust

NutrientValue%DV
Calories1012
Fats62g 80%
Saturated fats13g 67%
Trans fats
Cholesterol2mg 1%
Sodium1344mg 58%
Carbs109g 40%
Net carbs106g
Fiber3g 11%
Sugar44g
Protein10g
Calcium60mg 6%
Iron6mg 75%
Potassium336mg 7%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene312μg
Caffeine10mg
Choline28mg 5%
Copper1mg 77%
Fluoride
Folate (B9)106μg 27%
Lycopene0μg
Magnesium80mg 19%
Manganese1mg 45%
Niacin4mg 27%
Pantothenic acid1mg 11%
Phosphorus210mg 30%
Retinol396μg
Riboflavin (B2)0.4mg 32%
Selenium9μg 16%
Theobromine332mg
Thiamine0.3mg 26%
Vitamin A IU1842IU
Vitamin A422μg 47%
Vitamin B120μg 2%
Vitamin B60mg 0.3%
Vitamin C0mg 0%
Vitamin D IU32IU
Vitamin D2
Vitamin D3
Vitamin E6mg 38%
Vitamin K51μg 43%
Zinc2mg 15%
Sugars
Sugar44g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 67%
Monounsaturated fats29g
Polyunsaturated fats15g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine0.4g
Histidine0.2g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine0.5g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine1g
Threonine0.3g
Tryptophan0.2g
Tyrosine0.3g
Valine1g

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