Pie crust

Cookie-type, prepared from recipe, chocolate wafer, chilled

Fat 54%Carbs 42%
Percent Calories

1 crust, single 9" of pie crust (Cookie-type, prepared from recipe, chocolate wafer, chilled) contains 1128 Calories The macronutrient breakdown is 42% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 506 Calories per 100g.

Nutrition Facts

For 1 crust, single 9" of pie crust (223g)

NutrientValue%DV
Calories1128
Fats69g 89%
Saturated fats15g 75%
Trans fats
Cholesterol2mg 1%
Sodium1499mg 65%
Carbs121g 44%
Net carbs118g
Fiber3g 12%
Sugar49g
Protein11g
Calcium67mg 7%
Iron7mg 84%
Potassium375mg 8%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene348μg
Caffeine11mg
Choline31mg 6%
Copper1mg 86%
Fluoride
Folate (B9)118μg 30%
Lycopene0μg
Magnesium89mg 21%
Manganese1mg 50%
Niacin5mg 30%
Pantothenic acid1mg 12%
Phosphorus234mg 33%
Retinol442μg
Riboflavin (B2)0.5mg 36%
Selenium10μg 17%
Theobromine370mg
Thiamine0.3mg 29%
Vitamin A IU2054IU
Vitamin A471μg 52%
Vitamin B120μg 2%
Vitamin B60mg 0.3%
Vitamin C0mg 0%
Vitamin D IU36IU
Vitamin D2
Vitamin D3
Vitamin E6mg 42%
Vitamin K57μg 47%
Zinc2mg 17%
Sugars
Sugar49g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats33g
Polyunsaturated fats17g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine0.4g
Histidine0.2g
Hydroxyproline
Isoleucine0.5g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.2g
Tyrosine0.4g
Valine1g

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