Pie crust

Cookie-type, prepared from recipe, graham cracker, chilled

Fat 45%Carbs 52%
Percent Calories

2 crust, single 9" of pie crust (Cookie-type, prepared from recipe, graham cracker, chilled) contains 2362 Calories The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This has a relatively high calorie density, with 484 Calories per 100g.

Nutrition Facts

For 2 crust, single 9" of pie crust (488g)

NutrientValue%DV
Calories2362
Fats119g 153%
Saturated fats25g 124%
Trans fats
Cholesterol0mg 0%
Sodium2733mg 119%
Carbs312g 113%
Net carbs305g
Fiber7g 26%
Sugar183g
Protein20g
Calcium98mg 10%
Iron10mg 129%
Potassium420mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene0μg
Beta carotene698μg
Caffeine0mg
Choline75mg 14%
Copper1mg 66%
Fluoride
Folate (B9)166μg 41%
Lycopene0μg
Magnesium88mg 21%
Manganese2mg 96%
Niacin10mg 64%
Pantothenic acid1mg 21%
Phosphorus312mg 45%
Retinol874μg
Riboflavin (B2)1mg 65%
Selenium29μg 52%
Theobromine0mg
Thiamine0.5mg 41%
Vitamin A IU4065IU
Vitamin A932μg 104%
Vitamin B120.1μg 4%
Vitamin B60.2mg 13%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E11mg 74%
Vitamin K118μg 98%
Zinc2mg 20%
Sugars
Sugar183g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats25g 124%
Monounsaturated fats54g
Polyunsaturated fats33g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.4g
Glutamic acid7g
Glycine1g
Histidine0.4g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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