Pie crust

Cookie-type, prepared from recipe, vanilla wafer, chilled

Fat 60%Carbs 37%
Percent Calories

½ tbsp of pie crust (Cookie-type, prepared from recipe, vanilla wafer, chilled) contains 21 Calories The macronutrient breakdown is 37% carbs, 60% fat, and 3% protein. This has a relatively high calorie density, with 531 Calories per 100g.

Nutrition Facts

For ½ tbsp of pie crust (4g)

NutrientValue%DV
Calories21
Fats1g 2%
Saturated fats0.3g 1%
Trans fats
Cholesterol2mg 1%
Sodium21mg 1%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0.3g
Protein0.1g
Calcium2mg 0.2%
Iron0.1mg 1%
Potassium3mg 0.1%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene8μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 0.3%
Fluoride
Folate (B9)2μg 0.5%
Lycopene0μg
Magnesium0.4mg 0.1%
Manganese0mg 0.3%
Niacin0.1mg 1%
Pantothenic acid0mg 0.2%
Phosphorus3mg 0.4%
Retinol10μg
Riboflavin (B2)0mg 1%
Selenium0.3μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU47IU
Vitamin A11μg 1%
Vitamin B120μg 0.2%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc0mg 0.1%
Sugars
Sugar0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 1%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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