Pie crust

Cookie-type, prepared from recipe, vanilla wafer, chilled

Fat 60%Carbs 37%
Percent Calories

1 tbsp of pie crust (Cookie-type, prepared from recipe, vanilla wafer, chilled) contains 43 Calories The macronutrient breakdown is 37% carbs, 60% fat, and 3% protein. This has a relatively high calorie density, with 531 Calories per 100g.

Nutrition Facts

For 1 tbsp of pie crust (8g)

NutrientValue%DV
Calories43
Fats3g 4%
Saturated fats1g 3%
Trans fats
Cholesterol3mg 1%
Sodium42mg 2%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar1g
Protein0.3g
Calcium3mg 0.3%
Iron0.1mg 2%
Potassium6mg 0.1%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene16μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 1%
Fluoride
Folate (B9)4μg 1%
Lycopene0μg
Magnesium1mg 0.2%
Manganese0mg 1%
Niacin0.2mg 1%
Pantothenic acid0mg 0.5%
Phosphorus6mg 1%
Retinol20μg
Riboflavin (B2)0mg 1%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU94IU
Vitamin A22μg 2%
Vitamin B120μg 0.3%
Vitamin B60mg 0.3%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 2%
Vitamin K3μg 2%
Zinc0mg 0.2%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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